The UK Beef Magazine’s Ultimate Bodybuilding Podcast header image 1

The UK Beef Magazine’s Ultimate Bodybuilding Podcast

21
Aug
14
Aug

Episode 11 - Renowned prep coach Jeff Surette reveals what the best fat burner is , talks DNP and T3,growth hormone , how to Lean bulk on insulin and has a message for Rich Piana and much more

On this episode we welcome Renowned prep coach Jeff Surette. This podcast is packed with useful information and tricks for bodybuilders in contest prep mode. Jeff talks about his experience with a variety of fat burners , growth hormone and insulin and gives us his take on how he preps his clients.

To get in touch with Jeff  find him on social media online with his food and contest prep business : movemeinthemiddle.com  & www.cateredlife.com instagram @bigjeffsurette facebook : Jeffrey Surette

SPECIAL EVENT ANNOUNCEMENT: BODYBUILDING AND BIKINI PREP SEMINAR TO BE HELD AT MUSCLE FINESSE SWANSEA HOSTED BY NEALE CRANWELL AND GEORGIA CRANWELL.Seminar Teaser !!!  <<click here!  

WATCH THE PODCAST ON YOUTUBE CLICK ON THIS LINK : https://www.youtube.com/edit?video_id=pC1Ft939sm8&video_referrer=watch

 

CLICK HERE FOR DAILY STAR ARTICLE ON NEALE CRANWELL

Please send your questions to Neale@krunchgym.co.uk

Thanks To Our Sponsors:

www.musclefinesse.com to save 10% - NEALE10

www.udoschoice.co.uk on Udos choice orders to save 20% -NEALE20

www.time4nutrition.co.uk

www.progrips.co

www.gymspotr.co.uk

www.crowntocuff.com

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

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7
Aug
30
Jul

Episode 9 - SJT tells the truth on the IFBB , what the Mr. Olympia pays. He also reveals his take on Dorian Yates + Neil Hill and Nathan Harman.

In this episode, we welcome ‘THE ONE’ himself Shaun Joseph Tavernier. He is a British champion, IFBB competitor and all round legend. The pod squad has a real laugh discussing everything from why Shaun left the IFBB , his training style and who his favorite bodybuilders are past and present. We get a prediction on Mr. Olympia and also why he hates Dorian Yates!!

Must Listen !

CLICK HERE FOR DAILY STAR ARTICLE ON NEALE CRANWELL

Please send your questions to Neale@krunchgym.co.uk

Thanks To Our Sponsors:

www.musclefinesse.com to save 10% - NEALE10

www.udoschoice.co.uk on Udos choice orders to save 20% -NEALE20

www.time4nutrition.co.uk

www.progrips.co

www.gymspotr.co.uk

www.crowntocuff.com

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

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23
Jul

Episode 8 - Bikini Special , Guests Kerry Sexton and Georgia Cranwell bring a no non-sense take on bikini competition, they tell how they got started in bikini and give lazy bikini girls an earful.

In this episode, we welcome bikini competitors Kerry Sexton and Georgia Cranwell. Kerry is the newly crowned PCA British Bikini Champion which is really remarkable as she is very new to the sport. She tells us about her journey so far and the amazing year she has had as well as the challenges she has faced.  We also welcome Georgia Cranwell , who has been an IFBB , UKBFF bikini competitor and widely known as one of the original bikini / fitness.  These girls have so much to share and we really enjoyed this podcast!

Enjoy!

CLICK HERE FOR DAILY STAR ARTICLE ON NEALE CRANWELL

Please send your questions to Neale@krunchgym.co.uk

Thanks To Our Sponsors:

www.musclefinesse.com to save 10% - NEALE10

www.udoschoice.co.uk on Udos choice orders to save 20% -NEALE20

www.time4nutrition.co.uk

www.progrips.co

www.gymspotr.co.uk

www.crowntocuff.com

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

00:0000:00
15
Jul

Episode 7 - Newly Crowned Mr. Universe & European IBFA Champion Roy Mclean discusses his journey to the top and how blows the lid off using age as an excuse to not compete at your best.

In this episode we welcome Roy Mclean who is the newly crowned Mr. Universe & European IBFA Champion. Packed with laughs and a down to earth take on bodybuilding this podcast is sure to motivate and inspire anyone who listens.   We ask Roy about his competitions and placing. How he got started in bodybuilding and what motivates him.

We hear about Roy’s various injury setbacks and how he has overcome them.  Roy discusses his relative late start in bodybuilding in his late 30’s and conclude with some practical dietary tips and tricks to get competition ready.

As ever we conclude the episode with a listener Q&A.

CLICK HERE FOR DAILY STAR ARTICLE ON NEALE CRANWELL

Please send your questions to Neale@krunchgym.co.uk

Thanks To Our Sponsors:

www.musclefinesse.com to save 10% - NEALE10

www.udoschoice.co.uk on Udos choice orders to save 20% -NEALE20

www.time4nutrition.co.uk

www.progrips.co

www.gymspotr.co.uk

www.crowntocuff.com

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

00:0000:00
12
Jul

Episode 6 - Steroids & Bodybuilding follow up , listeners want to know if Bostin Lloyds Micro Penis is a result of his steroid abuse and what Robbie Anchant considers his best stack..

In this episode we took some time to answer listener questions due to the massive response we had from the previous podcast. We did our best to answer as many questions as we could but obviously couldn’t answer all your questions but please do keep the questions coming.

We got the ball rolling with the shocking micro penis nude selfie posted by prolific steroid user Bostin loyd and go right through to Neale and Robbie's personal cycles.

This is a listener focused podcast to show you our appreciation for all your support!

 

CLICK HERE FOR DAILY STAR ARTICLE ON NEALE CRANWELL

Please send your questions to Neale@krunchgym.co.uk

Thanks To Our Sponsors:

www.musclefinesse.com to save 10% - NEALE10

www.udoschoice.co.uk on Udos choice orders to save 20% -NEALE20

www.time4nutrition.co.uk

www.progrips.co

www.gymspotr.co.uk

www.crowntocuff.com

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

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3
Jul

Episode 5 - Steroids & Bodybuilding - Straight talking Dave Crossland delivers a powerful take on his journey in steorids and why he hates tren and how to prevent steorid harm.

In this episode we welcome our second guest to the podcast Dave Crosland . Dave Crosland is a performance and image enhancing drugs specialist . He has developed drugs presentations for the British military, spoken at the HIT national conference on steroid use. As well as being lead speaker at the national steroid research centre annual conference. Dave has developed training programs for the police, harm reduction services and the prison services. He has also been involved in the world of steroids for over 20 years both as a user and advisor. He has developed programs and presentations as well as doing years of in the field research on users and using trends

We discuss a wide range of subjects from beginner courses to advanced topics such as blood level testing, stacking and health risks.  Dave delivers an honest , no nonsense and fact filled body of knowledge in this podcast. He has started his own business that specialises in this area. Click the following link to get in touch with him for professional and personal queries .  croslands.org.uk

To wrap up we,  again we take some listener questions which are always welcome.

CLICK HERE FOR DAILY STAR ARTICLE ON NEALE CRANWELL

Please send your questions to Neale@krunchgym.co.uk

Thanks To Our Sponsors:

www.musclefinesse.com to save 10% - NEALE10

www.udoschoice.co.uk on Udos choice orders to save 20% -NEALE20

www.time4nutrition.co.uk

www.progrips.co

www.gymspotr.co.uk

www.crowntocuff.com

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

CLICK HERE To Folllow Zee on Intsagram

00:0000:00
25
Jun

Episode 4 - Nutrition with sports Nutritionist Matt Lovell talks all things nutrition and gives indepth advise to bodybuilders & he tell us how he helped England win the Rugby World cup!

In this episode we welcome our very first guest to the podcast Matt Lovell. Matt Lovell is a leading sports nutritionist with an exemplary CV and a wealth of experience. He’s previously spent time on Harley Street, specialising in elite sports and body composition managements. In 2002, Matt began working with the England rugby team, and in 2003 he was part of Sir Clive Woodward’s backroom staff that helped England win the World Cup.

 

We discuss a wide range of subjects from carb intake needs and levels, glycogen stores, protein intake , ammino acids and other nutritional supplements and minerals. Matt also delve's into some specialised tips and tricks to help bodybuilders train harder, recover faster and stay healthier. The wealth of knowledge and expertise shared here is immense.

 

To wrap up we,  again we take some listener questions which are always welcome.

Please send your questions to Neale@krunchgym.co.uk

Remember use code NEALE10 at www.musclefinesse.com to save 10%.

& use code NEALE20 at www.udoschoice.co.uk on Udos choice orders to save 20%

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

CLICK HERE To Folllow Zee on Intsagram

00:0000:00
20
Jun

Episode 3 - Bodybuilder Neil Cranwell gives straight talking advise on post show rebound. Tells us how what he has learnt in 20 years of competing and what to avoid post show!

In this episode we discuss how to rebound in the days after a bodybuilding show. Neale and Robbie look at all aspects of the rebound from eating to training right through to anabolic use post show. This is one of the most important things for a bodybuilder to get right and if done incorrectly can have a detrimental effect of your health and future performance. 

Again we take some listener questions which are always welcome.

Please send your questions to Neale@krunchgym.co.uk

Leading on from that we talked about the next podcast where we will have our very first guest, who is none other than Matt Lovell sports nutritionist who has worked with England RFU and track and field as well as numerous celebrity clients . He's written books and has Column in men's health magazine.

Remember use code NEALE10 at www.musclefinesse.com to save 10%.

& use code NEALE20 at www.udoschoice.co.uk on Udos choice orders to save 20%

 

CLICK HERE To Visit Neale Cranwell's YouTube channel - Neale Cranwell Krunch TV

CLICK HERE To Add Neale Cranwell on Facebook

CLICK HERE To Follow Neale Canwell on Instagram

More info at www.nealecranwell.com www.krunchgym.co.uk

 

CLICK HERE To Visit Robbie Anchants Youtube Channel - Le monster tube

CLICK HERE To Follow Robbie Anchant on Instagram

 

 

CLICK HERE To Visit Zee's youtube channel.  TeemZEE TV

CLICK HERE To Folllow Zee on Intsagram

 

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